CONSULTING
Are you going through bouts of anxiety at present that you can't seem to control? Are you feeling overwhelmed with situations or issues? Counselling can teach you how to accept, change and grow, so you can live a more peaceful existence.
I can work with you to find the answers within, safely and gently.
I offer walk-and-talk therapy, which can be worked around mutual geographical positioning. During the sessions, which will be outside usually a park or space that is big enough to walk around. This can be beneficial if you have limited space at home. During the 50 minute sessions there is a chance to safely explore issues, such as anxiety around current pandemic. We can incorporate nature and outside space to help with processes.